Tips on owning a sauna

Owning a sauna can be a fantastic long-term investment in your health and well-being, but it also requires proper care and maintenance to ensure it remains functional and enjoyable. Here are some tips for owning a sauna long term:

### 1. **Regular Maintenance**
- **Clean the Interior**: Wipe down benches, walls, and floors regularly with a damp cloth. Avoid using harsh chemicals; instead, use mild soap and water if necessary.
- **Ventilation**: Ensure the sauna is well-ventilated to prevent moisture buildup, which can lead to mold and wood damage.
- **Inspect Heating Elements**: Periodically check the heating elements (whether electric, wood, or infrared) for any signs of wear or malfunction. Replace them as needed.

### 2. **Wood Care**
- **Protect the Wood**: Use a sauna-specific wood treatment oil to protect the wood from moisture and staining. Do this every 6-12 months depending on usage.
- **Avoid Excess Moisture**: Keep the sauna dry when not in use. Consider leaving the door slightly open after use to allow moisture to escape.
- **Stain Prevention**: Use towels or seat covers on benches to prevent sweat and oils from staining the wood.

### 3. **Temperature Control**
- **Set Optimal Temperatures**: Use the sauna at recommended temperatures, typically between 150°F and 195°F (65°C to 90°C) for traditional saunas. For infrared saunas, 120°F to 140°F (50°C to 60°C) is typical.